Aerial Hoop
Mondays @ 6.30-7.30pm
Tuesdays @ 6.30-8pm (part of Mixed Aerial)
Mondays £10
Tuesday £14
ALL WELCOME
A very popular piece of aerial apparatus, hoop (otherwise known as lyra), can be used static, spinning, or swinging.
Classes are specifically designed to accommodate a mixed ability group, skilling beginners and improvers and pushing those of an intermediate level, with a particular focus on skills development and transitioning.Classes will develop skills, strength and flexibility and RoguePlay teachers are all professional aerialists so you are in experienced, safe hands.
Mondays are followed by a Strong & Bendy Stretch class, which is a great compliment to aerial, and Thursdays are followed by Aerial Silk if you fancy some vertical work.
WHAT TO WEAR: Tight fitting clothing that covers the backs of knees as well as a top that covers armpits.
No zips or jewellery please.