Mondays @ 6.30-8pm
Tuesdays @ 6.30-8pm (part of Mixed Aerial)
£12 - ALL WELCOME
These classes are aimed at beginners, improvers and intermediate students, keen to develop skills, strength, flexibility and confidence in an aerial art form.
French for "smooth rope", corde lisse, also known as aerial rope, is a vertical circusart that offers a wealth of opportunities. Perhaps most famous for its dynamic qualities, this puristic art form features acrobatic swings, climbs, drops and strength-based moves.
The sessions are followed by Strong & Bendy stretch classes, which you can enjoy for half price if you take part in the aerial class.
WHAT TO WEAR: Tight fitting clothing that covers the backs of knees as well as a top that covers armpits.
No zips or jewellery please.