STRONG & BENDY
An online stretch class tailored to suit different levels. Perfect for those looking to increase their flexibility from the comfort of their own home. Splits, backbends, shoulders and pancakes. Suitable for beginners and experienced.
A conditioning class tailored to suit aerialists at home with no rigging. Cnncentrating on pushing, pulling, core and grip this class is perfect for circus artists, dancers, yogis climbers and anyone interested to build their strength at home. No equipment necessary
This class is suited to those looking to increase their strength for handstands and forearm balances. The session is tailored to target specific strengths and obtain the shape, mobility and stability needed to achieve handstand and find your balance for longer.
Delivered both in-person and online