Tuesdays @ 6.30-8pm
Mixed Aerial is exactly that, open to improvers and intermediates, with different disciplines available so whether you train on silks, rope, trapeze or hoop, this class is open to you.
Classes focus on building strength, skill and flexibility, as well as transitioning and developing routines as you progress.
You can either work on one piece of equipment or alternate each week in order to develop your skills on more than one, and RoguePlay have broken the skills down into levels so that you can chart your own progress in the air.
Mixed Aerial is followed by a 30 minute stretch class named Strong & Bendy, so you can do aerial for £12 or if you are brave enough to come to both then it's £14.50